1. 

   emijeanb
   Member

   I have been Diabetic now for 24 years, and have always done pretty well with my management.

   Over the summer I got into running long distances and also biking long distances. I have had lots of trouble with high and then also low blood sugars. I am looking for any suggestions people have.

   Once during a 10k I started out with a blood sugar of 350, had breakfast did a small amount of insulin, took my pump off and had glucose (2 tabs every mile) and I got low. FRUSTRATING!! Any suggestions I would appreciate. Nutrition, insulin, pump info. etc

   Thanks

   Posted 6 months ago #
2. 

   abalaban
   Member

   I guess, you have to take off your basal insulin well in advance. People say it is about 1 1/2 - 2 hours before endurance exercise.
   Other thing is that you should not try to run for about 3 hours after you take your meal bolus insulin. Even I can see the difference. If you can do it four or five hours, even better.

   Happy training

   Alex

   Posted 6 months ago #
3. 

   abalaban
   Member

   Sorry, correction, I meant to DECREASE your basal insulin to about 50%-70%, not to take it off. But I think your problem is the meal insulin (running too close to meal).

   Alex

   Posted 6 months ago #
4. 

   Rich
   Member

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